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Image by S Migaj

Body Scans and Relaxation Techniques

Our mind body connection is more important than we think. For example, before we interpret pain, the pain signal goes to the part of our brain that deals with stress and emotion. Therefore when we are upset and stressed those pain signals can be even stronger, making our muscles tighter and our pain intensified. If you are interested, education in mind body relaxation can be implemented into your treatment plan.

Body Scans and Relaxation Techniques: Product
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